According to some sources, the fear created by the Australian media contributed to Australian citizens complying immediately with restriction requirements. As you listen to some news sources, we are still hearing the words ‘deadly’, ‘catastrophic’ and ‘killer virus’. Sensationalism or reality? You choose. Without wanting in any way to minimise the severity of the coronavirus […]
One of the critical skills of resilience lies between our ears, learning how to calm our instinctual emotional reactions and turn them into considered responses.
As we move towards the end of another busy year with all the excitement and challenges of ‘the silly season’, it’s a good time to look to how we can manage our thinking and emotions to show up at work and home as the best version of ourselves. Being able to take a Growth rather […]
I was introduced to Mark last year via my partnership with the About My Brain Institute and when he sent his most recent blog it really resonated with me so I asked Mark if I could post this as our first guest blog. Mark’s website is http://uk.thoughtleadersglobal.com/ – enjoy. I arrived at the end of 2015 on […]