emotion Archives • BrainSmart Website

Resilience Bites #9 – Perspective is Everything

Every day we are influenced by the media and risk losing perspective. How we view situations and our ability to ...
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Were the writers of the song 'Smile' right when they invited us to ‘smile though your heart is aching’? From a ...
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Our need for connection is being challenged more than ever before - it is critical for us human beings to stay ...
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“From there to here, from here to there, funny things are everywhere.” Dr. Seuss We know that Christmas ...
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A focus on brain-friendly learning where we create learning environments conducive to remembering and applying what ...
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The typical manager spends 30-50% of his or her time dealing with workplace conflict (IML Australia). This equates ...
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Mind Full or Mindful? Creating the Gift of Presence As the clocks tick towards the end of 2016 and the beginning of ...
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Often when I speak or run development programmes I’m asked what books I might recommend – therein lies ...
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Strategies to increase genuine engagement at work so that you remain focused, attentive and productive and enjoy ...
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There is so much that we can predict about how we react or respond to change and once we know this we can change ...
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Understanding your Brain on Stress How many of us are worrying about organising Christmas, stressing about ...
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Gratitude underpins resilience and our life satisfaction levels (happiness). When we are faced with setbacks and ...
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Picture this; it’s the end of your working day and on the whole it’s been a great day. You started with a friendly ...
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