Dealing with Change and Building Resilience Online Programme

Dealing with Change and Building Resilience Online Programme Overview

Transforming our approach to Change and building our Capacity to Thrive

Whether you are an individual looking to become more comfortable with change, a leader looking to guide your teams through change or a team wanting to thrive in change, there is a programme that is suitable for you.

If you would like to discuss the best option for you, please get in touch.

Programme Pricing

Programme for Individuals

AUD$264 inc. GST Single user license

Pre and post programme self-assessment for progress comparison
6 online Modules with:
Clear learning outcomes
3+ hours of video content
Interactive Exercises
Note taking functionality
Practical models and tools
Action plans
End of Module Quizzes
6 Comprehensive editable Workbooks (190+ pages)
Module reflections
Private facebook group for questions and sharing
Certificate of completion
12 months access

Get immediate programme access

Programme for
Teams

Price on application User based licences

Everything from the Individual programme
PLUS (Optional)
3 live, interactive team webinars*
Realtime support (office hours)
Perpetual license
*includes pre-requisites

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Programme for
Leaders

Price on application User based licences

Everything from the Team programme
PLUS
Access to collated team feedback (anonymised)
Comprehensive Leader Discussion Resource*
Leader coaching (one on one or team of leaders)
*you can download a sample Resource in the FAQ

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Frequently Asked Questions

Is this programme relevant for both business and personal change?

Yes. We use many business scenarios for helping you understand the concepts and how to apply them at work to thrive in organisational change, and all of the tools that we share apply both inside and outside of the workplace helping you to flourish as an individual in any circumstance.

In addition to work-based models to practise, there are action plans that focus on you as an individual, for example, stress reduction, self-care (sleep, nutrition and exercise) and resilience.

Can I see a sample of the programme first before I buy?

Can I share my login with other users?

Your login is unique to you and based on a single user license. As you go through the programme you get to do a pre and post programme self-assessment to monitor your progress. You also get to complete interactive exercises and work with models and there is extensive note-taking functionality and opportunities for reflection.

If you were to share your login access then other people would have access to your personal information and they wouldn’t get to enjoy the same experience that you have!

What is the Leader Discussion Resource?

Following the end of the team programme, participants often ask “where to now, how do we embed this in our team culture?” This is where managers and leaders can really help.

We have developed a Leader’s Support Kit as a programme enhancement, to support people leaders in keeping the conversation and momentum going. For every module, we have developed a selection of questions team leaders can use to facilitate dialogue and discussion on the many topics covered.

We have carefully chosen the questions to range in depth of enquiry from ‘easy starters’ to appreciative enquiry, with leaders being able to choose what first feels most comfortable before going deeper.

You can download a sample of the discussion resource here.

Can I access the course from a mobile phone?

Do you offer a money back guarantee?

Reminder of Learning Outcomes

Understand the nature of change from the perspective of evolution and neuroscience

Uncover what we can predict about change and how to turn emotional reactions into measured responses

Explore the nature of stress, our individual stress triggers and what to do to reduce and minimise stress

Master simple yet highly effective strategies and tools that build our resilience muscle

Come away with a great sense of control, calm and clarity

Discover the 3 elements of self-care that boost our ability to deal with the uncertain

Identify the strategies used by the world’s most resilient people and learn how to develop the capacity to bounce back from adversity

Feedback from Past Participants

"The insight on how the brain works has helped me plan my day and week better to avoid 'going limbic'! I now plan tasks which require new thinking or concentration for limited periods throughout each day and break them up with routine tasks"

- Cuscal

"Really enjoyed the online training and refer back to the programme at times of difficult situations. Highly recommended".

- The Speaker's Practice

“Amazing information to understand how we are built to resist change and how we are also equipped to manage stress and deal with change in a positive way”

- TAFE NSW

"So useful to understand the brain and its mechanism and how it behaves and works under stress/destress situations eventually giving the individual the capability to control these as well"

- Unitywater

Ready to find out more?

If you have any questions about this programme, feel free to contact us and we will get right back to you: mobile - 0408 736 994 / email – clare@brain-smart.com