When we arrived in the UK in March, the first thing we noticed was that the sky wasn’t dark at night. In Australia it was pitch black where we lived and we never really thought much of it….until we got here and couldn’t sleep. Just before leaving Australia I was fortunate enough to go on […]
Why your first ‘gut’ Decision could be your Best – Intuition vs Analysis
I’ve just finished listening to a great podcast with Dr Jonathan Schooler from the University of California Santa Barbara. He shared three experiments on intuition versus analysis and explained what he has termed ‘verbal overshadowing’. Experiment Number 1 Two groups tasted a number of jams, one group was asked to taste then rank and a […]
Why it’s Time to Take Positivity Seriously
Picture this; it’s the end of your working day and on the whole it’s been a great day. You started with a friendly catch-up with colleagues and managed to cover off everything that was on your ‘to do’ list. A team meeting that you weren’t sure about went really well and you actually got to have a proper […]
Changing the Habits of Habit
This month’s blog is dedicated to habit – that which can drive us to be the best we can be or drive us to total distraction. We will look at how habits are formed in the brain, why they seem so hard to break and strategies to change unresourceful habits into new, more resourceful ones. Feature Article […]